Learn how the chemicals and compounds you encounter every day can lead to unexpected health complications and life-threatening disorders. Health and Nutrition Secrets presents the latest information about strokes and heart attacks, diabetes, protecting the digestive system, and the best ways to keep the immune system young and powerful. New revised edition has chapter on The Role of Fats in Health.
Life saving!
Very thorough and accessible, well documented (over 500 references to scientific papers), provides detailed explanations for most of the chronic diseases that plague our modern society, as well as very practical advice about what to do to prevent or mitigate them.
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