A national bestseller in hardcover, The McDougall Program is Dr. McDougalls most comprehensive and practical health book to date, including recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutrition program that has helped thousands lose weight.
The best food program ever.
MacDougall has been a steadfast presence for years. His program is fabulous, doable and offers endless recipes from his cookin' wife. Thanks, guys! The healthy vegan go-to program.
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