Conventional science has long held the position that the mind is merely an illusion, a side effect of electrochemical activity in the physical brain. Now comes a major work, grounded in two decades of research, that argues exactly the opposite: that the mind has a life of its own.
In The Mind and the Brain, Dr. Jeffrey Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult plasticity -- the brains ability to be rewired not just in childhood, but throughout life, a trait only recently established by scientists. But in this paradigm-shifting work, Schwartz and Begley take neuroplasticity one critical step further. Through decades of work treating patients with obsessive-compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartzs patients were using their minds to reshape their brains.
The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self-directed neuroplosticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp to establish the basic mechanics of self-directed neuroplasticity in quantum physics, and reveals its connections with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke -- and could lead to new strategies to help us harness our mental powers.
Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartzs work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of mans inherent capacity for moral choice. Challenging the scientific mainstream, Schwartz and Begley suggest boldly that we human beings are more than mere automatons -- that with the ability to shape our brains comes the power to shape our destiny. The conclusions they draw, and the questions they raise, should provoke debate among not only scientists but philosophers, legal scholars, and anyone who cares about the role of man in the universe.
Easy to read, very informative book!
This is the first book I purchased on the subject of neuroplasticity, and I was very suprised that it was so easy to understand. I was glued to this book for a week straight. If you are interested in the brain and neuroplasticity but youre not a scientist, this is the book to buy.
Buy The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Sharon Begley At The Lowest Price!
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