In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships.
Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellodys concept is the idea of the precious child that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence.
Awesome book! I would absolutely recommend it!
Describes very well the patterns that show up in different families. It helped me tremendously to recognize the patterns in my family of origin and those that would show up in my own relationship. Talks about the "love addict" and on the other hand about the "love avoider" and the dynamics the two types create with each other. If you see that your love life is not working and has never really been working then get this book. It will help you in some way to see where you're at, what's missing to have your relationship work.
Buy Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by J. Keith Miller At The Lowest Price!
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