The Relationship Rescue Workbook by Phillip C. McGraw - Excellent thought provoking book!

Most Oprah viewers are well aware of Dr. Phils book Relationship Rescue, which presents a seven-step program for salvaging troubled relationships. McGraw would be the first to tell you that watching Oprah or reading about his program are all fine and good, but if you really want to rescue your relationship, youve got to do the work--which is where this excellent workbook comes in. Loaded with probing questions, exercises, and fill-in-the-blank self-tests, this four-part book is probably more effective than having a televised session with McGraw on Oprah. (For those who havent seen the tearful relationship breakthroughs, be assured that McGraw gets results.)

Dont expect to approach this workbook as if you were whizzing through a magazine quiz. Like the relationship that you are trying to revive, this workbook presents a big commitment. (Theres no timeline suggested, but judging from the amount of work involved, common sense says to give it at least a month.) McGraw also urges readers to use this workbook in tandem with Relationship Rescue, even though there are similar exercises in both books. The hardcover book is geared toward helping readers identify whats wrong and begin the process of restoration, he explains. The workbook helps readers begin the self-scrutinizing work that leads to change. Throughout this 287-page workbook, McGraw asks readers to be brutally honest while they examine the beliefs, behaviors, resentments, and expectations that they bring to the relationship. The four-part structure echoes the structure of his original book, starting with Recover Your Core and finishing with Aim for the Best. Some of the exercises seem predictable, such as list and describe five things that made you fall in love with your partner. Most of the time, though, the requests are profound and suggest a huge impact on a relationship. For example:

• I am 100 percent accountable for my life, so I will take a responsibility for bringing a win/win spirit to the table day after day. I can show my optimism by...
  

• My partner does not deserve the effort I am about to invest. I deserve it, and our relationship deserves it. I will take the respect I have for our relationship and exercise it toward my partner. Some simple ways I can demonstrate the respect I hope to be shown myself are...
  

This workbook wont change your partner or offer you relationship perfection, warns McGraw. The goal is to reconnect with your own best self (which is the foundation of McGraws couples work). Nor is there a big prize upon completing the workbook. Instead, readers will find a personal letter from McGraw, emphasizing whats already been discovered--relationships arent maintained and nurtured by a one-shot course, but rather by a strong commitment to ones highest self. It may sound anticlimactic, but as so many Oprah guests are likely to attest, it really works. --Gail Hudson

Excellent thought provoking book!
As always, Dr. Phil has insight that makes perfect sense but the rest of us just don't get quite so easily! He tells you like it is and expects you to do nothing more than be honest with yourself. He has excellent exercises to do that require some soul searching at times, and his advice is thought provoking and effective! I highly recommend this book if you are having relationship issues, and neither of you wants to end it, but neither of you knows how to fix it either. It really helps if you both do it together but one person could get a lot of advice and direction to go too. Also recommend you get the workbook that goes with this book...makes it much easier than a bunch of notebooks everywhere with the exercises he has you do throughout.
I don't think you will regret this purchase. Dr. Phil ROCKS!

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