Dr. Atkins New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the
Gram Counter is really meant as a companion to
Dr. Atkins New Diet Revolution; the brief dietary information included in the introduction to the
Gram Counter isnt of much use by itself.
So Handy to Take With You
I've been on the Atkins Diet for many years but after a number of moves I discovered that I no longer knew where my carbohydrate gram counter book was, so, I ordered a new one. Love it, love the size, it slips easily into my purse and goes where I go. It's been a great refresher course. It is not as complete as I might have liked it to be but so far I've not wanted to look up anything that wasn't there and the size is so handy.
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