Lifesaver!
This book was, and still is, a real lifesaver for me. I could find my symptoms/thoughts/feelings in this book, which reassured me that I wasn't crazy, but in need of getting healthy.
The book is well-organized and written in a pleasant, reassuring tone. It is easy to read and easy to use. I still refer to it and do its exercises whenever I have a setback (they are a part of recovery).
Chapters on therapy, medication, and how husbands can cope complete this excellent guide.
A speedy recovery to those of you who suffer. You can do it and YOU ARE NOT ALONE.
Buy This Isnt What I Expected: Overcoming Postpartum Depression by Valerie Raskin At The Lowest Price!
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